Every panel has a coordinate row,panel. The row is the same number the specs table uses, so 1,1 is the first panel of row z1 and 3,7 the seventh panel of row z3. Within a row the count runs from 1 up to the fold, the same way round the axis every time.
Tick Panel coordinates in the View section to write them on the model — useful for labelling the frames as you build, since panels in a row are identical but their neighbours are not. Rows stagger by half a panel going down, so 2,1 sits between 1,1 and 1,2 rather than straight below.